Viva Pilates brings you the best Pilates experience in the East Bay. Kristen has over 11 years experience working with a wide range of clientele and physical abilities. Sessions are custom tailored to meet your individual needs and fitness goals. All workouts integrate core strength, balance, flexibility and alignment.
Pilates builds strength from the inside out, delivering the long, lean body frame that has made the method famous among athletes, fitness buffs and celebrities alike. Come in and get started on a longer, leaner, stronger you!